Organic Argan oil 250ml - Assali

Organic argan oil for food is a true marvel. Native to Morocco, it is produced from the kernels of the argan tree. This precious oil has conquered kitchens the world over thanks to its many virtues and unique taste. But what's all the fuss about this golden product? Let's discover its incredible properties and how to incorporate it into our daily lives.

Origin and production of organic edible argan oil

Argan oil comes from the fruit of the argan tree, endemic to south-west Morocco. Berber women pick and sort the nuts by hand, then pulp them to extract the kernels. These are then cold-pressed to produce this oil with its many benefits.

La cold pressure method is essential for preserving the natural properties of edible argan oil. Unlike refined or heated oils, this method ensures that all the nutrients and antioxidants remain intact, offering better quality and an authentic taste.

The importance of cold pressing

Why insist on cold pressure ? Quite simply because this is the process that preserves all the nutritional qualities of the oil. Firstly, it's better for your health. Secondly, it preserves the exquisite nutty flavour that characterises edible argan oil.

By using a different method, such as chemical or heat extraction, the nutritional quality of the oil would be altered. So, to ensure optimum health benefits, always opt for edible cold-pressed argan oil.

Exceptional natural properties

Organic argan oil is not just a simple fat. It is rich in elements that are essential for our bodies to function properly. These include essential fatty acids play a key role. They include oleic acid (omega-9) and linoleic acid (omega-6).

Another key component of this oil is vitamin E. This powerful antioxidant plays a crucial role in protecting our cells against oxidative stress. By regularly consuming argan oil, you will benefit from a anti-aging action as well as looking after your body.

Essential fatty acids and oleic acid

The essential fatty acids present in argan oil cannot be produced by our bodies, so it is crucial to obtain them through our diet. Oleic acid, for its part, helps to reduce bad cholesterol and promotes a healthy cardiovascular system.

Many experts recommend using edible argan oil to replace other, less healthy fats. Not only is it good for your health, But it also adds a delicate, pleasant flavour to your favourite dishes.

Culinary uses of organic argan oil

Although it is widely known for its health benefits, Argan oil is also a culinary ingredient of choice. Its unique nutty flavour adds a special touch to many dishes.

You can use this oil in a variety of ways to enhance your everyday recipes. From starters to desserts, it goes naturally with a variety of ingredients to enhance their flavour. Here are a few ideas to get you started:

• Use it as a dressing for your salads. A simple vinaigrette made with argan oil and lemon juice can work wonders.
• Add a drizzle to your grilled vegetables for a flavourful finishing touch.
• Add it to marinades for meat and fish. It helps to tenderise and flavour the meat.
• Enjoy it with bread, as a healthy alternative to butter or olive oil.

Simple recipes with argan oil

To experiment with edible argan oil in your kitchen, start with simple recipes. For example, try a summer salad of rocket, cherry tomatoes, avocado and goat's cheese, drizzled with a mixture of argan oil and balsamic vinegar.

Another tasty idea: make a chicken marinade by combining argan oil, honey, lemon juice and fresh herbs. After marinating for a few hours, grill the chicken to obtain tender, juicy meat with a slightly sweet and tangy note.

By integrating this precious oil in your diet, you could soothe certain chronic inflammations and significantly improve your quality of life. So don't hesitate to adopt it today to benefit from its many advantages!