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Esaurito
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La nigellaalso known as black cumin, is a spice a very specific one, mainly used in the Middle East. However, this unique ingredient turns out to be a food compliment of choice. That's why the black cumin powder is in the spotlight in our wellness shop ! Boosting your immune system, improving your digestion, and many other benefits are on the agenda today.

Black cumin powder: a well-known health ingredient 

The seeds extracted from Nigella sativa are a real black treasure. They are used as an ingredient in many cosmetics, such as soap or the shampoo. But also as a spice or food, such as on bread or mixed with honey.

Concerning Ethiopian black cumin powder, …this is a high-quality product, with a purity of over 991                                                                                    

The habba saouda seeds Cultivated plants are a source of protein, fat, carbohydrates and amino acids. But above all, it is the thymoquinone that matters to us! Indeed, it is an active ingredient that offers a wide range of benefits all on its own. Here is some more information about them.

Black cumin powder virtues 

La habba sawda is excellent for your health and has proven to be a dietary supplement of choice. It has a wide range of benefits:

  • Antioxidant action that supports cell regeneration
  • Useful for good digestion and improved transit
  • Boosts the immune system
  • Detoxifying properties
  • Effect on blood glucose levels by increasing patients’ insulin sensitivity
  • Soothes joint and muscle pain
  • Helps treat skin conditions such as acne or eczema

But did you know that black cumin powder for slimming might also prove effective? It is true that, when combined with a diet, this seed helps to boost the metabolism. And, as a result, it helps to burn fat more quickly.

How should this dietary supplement be taken? 

There are many ways to enjoy black cumin powder. If the grains aren’t fine enough for your liking, you can blend them again to achieve an extra-fine powder.

The most common way to use this dietary supplement is to consume it mixed with honey. 1 dose of Nigella Sativa for a dose of bee nectar. Then, simply take a teaspoonful every morning on an empty stomach.

You can also add it to juice, a smoothie, or any other homemade drink of your choice.

Finally, you can make your own capsules to take as a daily dietary supplement. However, for your convenience, we offer black cumin capsules already done in our wellness shop.

Precautions 

La black cumin seed is not recommended for children and pregnant and/or breastfeeding women.

Please ensure you follow the recommended dosages and do not consume too much.

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