Black cumin seed

The famous black cumin seed invites itself onto our wellness shop. Finally, it is true that she is the star of our site. Because we are specialists in’black cumin oil and products manufactured using this unique ingredient.

Benefits, uses, dangers? We tell you everything you need to know about it!

Black cumin seed, a plant unlike any other 

This plant, which belongs to the Ranunculaceae family, grows mainly around the Mediterranean. However, it is also found in large quantities in Egypt and Ethiopia, among other places.

Moreover, Ethiopia is the country where one of the best qualities of nigella is found, known as Ethiopian habbachya nigella.

Used since ancient times, particularly in Ancient Egypt, this black seed is a real cure-all for many ailments.

Furthermore, it is widely used in Islamic prophetic medicine for its benefits, praised by the Prophet Muhammad (peace and blessings be upon him).

Nigella sativa is thus used to help treat certain illnesses and is considered a natural remedy broad spectrum.

Black cumin seed: its many benefits 

It is essentially the virtues of a plant or dietary supplement that encourage us to use them. In the case of black cumin, its properties are so numerous that there is no room for hesitation! Here are just a few:

• Immunostimulant action
• Possesses antibacterial, antiviral, anti-inflammatory and antispasmodic properties.
• Contains nigellone, which helps regulate the immune system.
• Prevents cardiovascular disease
• Acts on all organs involved in digestive function
• Helps cleanse the stomach
• Rich in antioxidants, black cumin is a liver-protective food.
• Prevents intestinal diseases such as Crohn's disease and IBD (inflammatory bowel disease).
• Helps protect the respiratory tract from viruses
• Acts against joint pain
• Prevents certain types of cancer
• This seed also has healing and soothing properties when used externally.

How should black cumin be used? 

Nigella seeds can be used in a variety of ways. First, you can blend them to obtain a powder fine. The latter is also available in our wellness shop.

In powder form, it can easily be added to yoghurt, drinks or mixed with honey.

However, if you choose to consume it in its original form, it is possible :

• Sprinkle it on homemade bread just before baking. This is particularly common in North African and Middle Eastern countries. Seeds added in this way give dishes a slightly spicy – and very pleasant – flavour.
• Grind it to add to drinks, for example.

Precautions regarding black cumin seed 

Due to its essential oil content, this seed cannot be used by pregnant or breastfeeding women, or by children. For the same reasons, it cannot be applied to mucous membranes.

Finally, in high doses, this plant can be slightly toxic. It is therefore important to follow the recommended dosage and consult your doctor for further information.