Khella (natural toothpick tree) from Morocco

L'Ammi Visnaga, also known as khella or toothpick tree, is a medicinal plant with interesting properties for treating various ailments of the digestive and nervous systems. Native to Mediterranean regions, this toothpick herb has some surprising virtues that make it even more interesting in the field of health.

A little history of ammi visnaga

The use of ammi visnaga dates back several thousand years. The Egyptians were already aware of its therapeutic qualities and used it to relieve various ailments. Over the centuries, this plant has continued to be incorporated into the traditional pharmacopoeia of many cultures, notably in India and the Arab world.

Composition and harvesting of khella

Khella (Ammi visnaga) is an annual herbaceous plant in the Apiaceae family (formerly Umbelliferae). It measures between 30 and 80 cm in height, with leaves and white flowers arranged in umbels. Like the famous tea tree, the fruit and flowering tops are harvested only when ripe. For a long time, the fruit of the Ammi visnaga was used as a toothpick before the dried stems were accepted.

The various benefits of khella

Khella has a number of medicinal properties that make it the plant of choice for treating a variety of ailments, including :

1. Hepatic colic : Ammi visnaga is reputed to be an excellent antispasmodic, helping to relieve pain caused by spasms of the bile ducts and intestines. This action also helps prevent the formation of stones.
2. Nervous spasm : khella is also effective in calming nervous spasms. In particular those linked to anxiety and stress. It acts as a natural tranquilliser without causing drowsiness. Its use can help to manage stress more effectively and restore general well-being.
3. Stomach ache : The antispasmodic properties of this toothpick herb are also useful for soothing muscular contractions in the intestines in the event of stomach ache. In addition, its carminative properties help to eliminate intestinal gases responsible for bloating and abdominal pain.
4. Digestion : ammi visnaga aids digestion by increasing the production of bile and promoting the proper functioning of the digestive tract. liver Its constituents stimulate gastric juices and enable nutrients to be better assimilated.

Using khella as a natural remedy

Ammi visnaga can be consumed in various forms to benefit from its therapeutic properties. The most common are :

• Infusion : Put 1 to 2 grams of crushed dried fruit in a cup of boiling water and leave to infuse for 10 minutes. Filter and drink up to three times a day, particularly after meals to aid digestion.
• Herbal tea : Mix 30g of khella powder with a litre of cold water, bring to the boil, simmer for 5 minutes, cool and filter. Then drink this tea two or three times a day to calm nervous spasms or stomach aches.
• Fluid extract : Khella fluid extract is available in certain specialist herbal medicine shops. Follow the manufacturer's recommendations for dosage.

Precautions for use and contraindications

Khella is generally well tolerated by most people. However, there are a few precautions to be taken before using this plant:

• People with liver or kidney problems should avoid excessive consumption of khella.
• Ammi visnaga should not be taken if you are breast-feeding. Its absorption could significantly reduce the production of breast milk.
• Ammi visnaga should not be used on children without medical advice. It is best to consult a health professional to enjoy the benefits of this plant in complete safety.
• Never combine consumption of khella with that of anticoagulant or antiplatelet drugs. This can lead to circulatory problems. Talk to your doctor before using this plant if you are taking this type of treatment.

In short, ammi visnaga or khella is a plant with many virtues, offering a number of natural solutions for relieving various ailments such as hepatic colic, nervous spasms and digestive disorders. Make ammi visnaga or khella part of your daily routine to reap the full benefits for your health and well-being.