Aphrodisiac Ginger Black Cumin Jam - 250g

Do you know the ginger black cumin aphrodisiac jam ? This original and tasty preparation is not only a treat for the taste buds, but also a real source of essential nutrients for our bodies. Find out all you need to know about this unique jam here.

Ginger and black cumin: two ingredients with multiple benefits

Before delving into the secrets of making ginger and black cumin jam, we need to look at the nutritional qualities of its two main ingredients:

• Ginger

Ginger is a plant native to South-East Asia that is widely used in cooking to enhance the flavour of dishes, as well as in traditional medicine for its anti-inflammatory, antioxidant and digestive properties. It is rich in vitamins B and C, as well as minerals such as potassium, calcium and iron.

• Black cumin

Also known as black cumin or habba sawda. Black cumin is a plant native to the Mediterranean basin whose seeds are highly prized for their medicinal properties. Its many benefits include anti-inflammatory, anti-allergic, antibacterial and antioxidant properties. Nigella is also an excellent source of lipids. Particularly unsaturated fatty acids, which are highly beneficial to health.

The perfect marriage of flavour and nutritional benefits

Ginger black cumin jam is the perfect combination of the pungent, slightly sweet taste of ginger and the subtle, spicy flavours of black cumin. If you like exotic and original flavoursThere's no doubt that this jam will be a real favourite!

But that's not all: by combining these two ingredients with remarkable properties, this jam also offers numerous health benefits:

• A stronger immune systemThanks to the high vitamin and mineral content of the two ingredients, which work in synergy to stimulate the body's natural defences.
• Improved digestionThanks to the digestive properties of ginger and the fibre content of black cumin, which help to improve intestinal transit.
• Anti-inflammatory and antioxidant actionwhich helps combat the onset of chronic diseases and protect the body's cells from the damaging effects of free radicals.
• A valuable aid in regulating cholesterol and blood sugar levelsThanks to the presence of unsaturated fatty acids and specific nutrients in black cumin.

How do you make homemade aphrodisiac ginger black cumin jam?

If you want to enjoy the benefits and flavours of ginger and black cumin jam, there's nothing better than making it yourself! Here's a quick and easy recipe for making this delicious preparation from light :

1. Wash and peel a piece of fresh ginger about 100 g. Then grate finely using a small-hole grater.
2. Mix the grated ginger with the sugar (about 500 g) and the juice of one lemon in a saucepan. Leave to stand for around ten minutes. Just long enough for the ginger to release its juice and mix well with the other ingredients.
3. Add 1 tablespoon of organic black cumin seeds into the saucepan and heat over a medium heat, stirring regularly. When the mixture starts to boil. Lower the heat and cook over a low heat for about 30 minutes, until the jam thickens.
4. Check the consistency of the jam Place a small quantity on a cold plate: it should set slightly when it comes into contact with the cold. If it doesn't, continue cooking for a few more minutes.
5. Put the jam, still hot, into jarssterilised and scalded beforehand. Close the jars immediately and turn them upside down for a few minutes to create an air vacuum. Then leave to cool to room temperature.

You can enjoy this ginger and black cumin jam on a slice of bread, with yoghurt or fromage frais, or use it as an ingredient in your desserts and savoury dishes. Its exquisite flavours and many benefits are sure to win you over!