Le psoriasis is a chronic inflammatory skin disease that affects around 2% to 3% of the world's population. The condition is characterised by red, scaly patches that can appear on different parts of the body, causing discomfort and itching. There are many treatments available to relieve the symptoms of psoriasis, but one in particular has attracted a great deal of attention in recent years.black cumin oil.
What is habba sawda oil?
Nigella oil is extracted from the seeds of the Nigella sativa plant. Also known as black cumin or black seed. Used for centuries in traditional oriental medicine, this oil has a number of beneficial health properties
Properties of black cumin oil
The main properties of black cumin oil are attributed to the active compound thymoquinone. This compound has an anti-inflammatory, antioxidant and antimicrobial action, making it possible to treat various ailments such as :
- skin infections,
- inflammation,
- premature ageing of the skin,
- respiratory problems,
- and digestive problems.
Black cumin oil also contains other active compounds such aslinoleic acidcalcium, selenium and potassium, to name but a few.
Black cumin oil and psoriasis: what is the link?
The interest in using black cumin oil to treat psoriasis stems from its anti-inflammatory and regenerative properties. These properties enable :
- reduce skin inflammation caused by psoriasis,
- accelerate the healing process of plaques,
- and relieve itching.
Several scientific studies conducted on the efficacy of black cumin oil in the treatment of psoriasis have shown promising results. Significant improvements were observed in patients treated with this oil compared to those who did not receive treatment.
How can black cumin oil be used to treat psoriasis?
To enjoy the benefits of black cumin oil for psoriasis, here are a few tips on how to use it:
- Local application : Apply a few drops of black cumin oil pure or diluted with another vegetable oil (such as sweet almond oil) to the affected areas, twice a day, massaging gently until completely absorbed. Avoid contact with eyes and mucous membranes.
- Relaxing bath : Add 15 to 20 drops of black cumin oil to a warm bath and relax for 20 minutes, making sure the affected areas are well submerged. This bath will help soothe itching and promote relaxation.
- Food supplement : Consume 1 to 2 teaspoons of black cumin oil a day as a dietary supplement to boost the immune system and support the skin's healing process.
It is always advisable to consult a healthcare professional before introducing a new natural treatment into your routine, especially if you are currently taking medication for psoriasis.
Choosing quality oil in 2024
To reap the full benefits of black cumin oil, it's important to choose a quality oil. Here are a few criteria to take into account when making your purchase:
- The words « cold pressure »This guarantees extraction that preserves all the seed's properties,
- An oil fromorganic farmingThis ensures that the seeds used are free from pesticides and other chemicals,
- A clear, transparent labelling indicating the source of the seeds (ideally from the country of origin such as Egypt or Turkey), the extraction method and any other ingredients.
Don't hesitate to compare the different brands and do a little research to find the black cumin oil that meets your needs and expectations.
Advice and precautions concerning the use of black cumin oil
Although black cumin oil is generally well tolerated by most people, certain precautions should be taken:
- Carry out a skin tolerance test by applying a small amount of oil to the hollow of the elbow and check whether an allergic reaction occurs after 24 hours,
- Consult a health professional before taking black cumin oil as a dietary supplement. Especially if you are pregnant, breast-feeding, taking medication or suffering from other medical conditions.